Over the past few weeks, things have changed drastically. The COVID-19 pandemic is serious, but if we stick together, we will get through it. In order to help everyone who is sheltering in place and practicing social distancing, I thought it would be fun to write a blog about the best anti-aging ingredients that you can find around the house. …
What Is Vitamin IV Infusion Therapy and How Does It Work?
If you are looking to boost your energy levels and improve your immune function while treating one of many health problems, vitamin IV infusion therapy might be for you. According to Chicago resident Dave Dickens, who described his experience with the treatment to U.S. News and World Report Contributor Anna Medaris Miller in a 2016 article, it’s a great cure-all …
5 Best Anti-Aging Treatments That Won’t Drain Your Bank Account
When I started the International Clinic of Biological Regeneration in 1981 with my husband, our goal was to provide as many people with the best anti-aging treatments available at an affordable cost. We think that we have succeeded in the years since our inception, but we also understand that it’s still not possible for many people to afford to come …
What Is Connective Tissue and What Does It Do?
If you want to learn what connective tissue is and what it does, you can easily search for an answer online. You’ll probably come across a definition like this one from Britannica.com that says this type of tissue is a “group of tissues in the body that maintain the form of the body and its organs and provide cohesion and …
Why You Should Start Anti-Aging Treatment Sooner Rather Than Later
Most people don’t worry about aging until they are already feeling its effects. Damaged joints and muscles, chronic fatigue, weak immune system—these problems don’t develop overnight. They build over years or even decades until their symptoms become noticeable. So, when is it a good idea to start anti-aging treatment? Should you wait until you have a problem? If you don’t …
Healthy Lifestyle Tips: 5 Diet and Exercise Habits to Cultivate
Do you feel like you have less energy than when you were in your 20s and 30s? Are you tired of living with aches and pains in your neck, back, hips, and legs? I created these healthy lifestyle tips just for you. Just because you’re getting older doesn’t mean you have to look and feel old. The factors that cause …
Want to Feel Younger? Here Are 8 Things to Try This Summer
One of the things that I’ve learned during my time at ICBR is that no two people age at the same rate. Some people seem to be spry into their seventies while others start feeling aches and pains at thirty. Those who feel older than they should obviously want to feel younger so they can enjoy life more. That’s what …
What Are the Risk Factors for Metabolic Syndrome?
Metabolic syndrome is a big problem. According to the American Heart Association, about 47 million Americans—about one in six people in the United States—have the condition. But what is it, and is it that big of a deal? In short, metabolic syndrome is a group of symptoms that increases the risk of heart disease, which often leads to heart attack …
These 7 Anti-Aging Foods Contain This Cognition-Boosting Nutrient
As an anti-aging expert, I’m often asked about different ways to slow down the aging process. It’s a complicated question because there are so many different factors that go into how a person ages. One thing that you can count on: anti-aging foods that give the body what it needs to function and repair damage. My education is in clinical …
What Is Platelet-Rich Plasma Therapy and How Does It Treat Injuries?
If you’ve ever had an injury that just wouldn’t seem to go away, you’ve probably wished there was a way to speed up the healing process. The good news? There is, and the answer lies in your blood. Platelet-rich plasma therapy has been around for a while, but you may not have heard of it. To help you learn more, …