Below you'll find a list of all posts that have been tagged as “anti-aging”
Anti Aging Isn’t Just About Reclaiming Your Youth: Get Comfortable with Your Age What’s the first thought that comes to your mind when you think of an aging person? Wise? Experienced? Well-traveled? None of these? Of course not. Because we, as a society, have other opinions about aging. We think about deterioration. We think about declines in health and loss …
It’s difficult to emphasize just how important exercise is to keep your body and mind looking and feeling young. Just the other day, I had a client ask me what kind of exercise I would recommend for anyone trying to gain back a few years of vitality. The truth is, any exercise that you do is good for you. The …
Graceful aging cannot happen without making an effort to maintain a functional memory. People of every age experience those bouts of forgetfulness—we’ve all walked into a room and realized that we don’t remember why we did so. However, as we get older, these episodes of momentary memory loss can increase in frequency and severity. Thankfully, a few remedies exist to …
There’s no way to avoid aging. It is, unfortunately, inevitable. While we can’t stop the process entirely, we can slow it down a good deal. Forget those expensive creams that promise more than they deliver. The answer to your anti-aging questions is probably sitting in your pantry or refrigerator right now. Keep reading to find out the 5 drinks that …
If you really are what you eat, then why not eat healthy? Especially in the interest of slowing the aging process. Much of the food consumed today is highly processed, containing preservatives and additives like food coloring and other chemical-based ingredients. By stepping back and looking before you take that bite, you may be able to prevent the damage that …
What would you do if you could slow down your body’s natural aging process? Would you do it? Well, many of the symptoms that people experience as they age are not a part of that natural process. In fact, they have more to do with health. Fatigue, memory loss, limited mobility: these things are preventable and treatable. Cell Therapy and …
Your face is one of your most precious assets. It’s the first distinguishing feature people notice when they meet you; it’s what people remember about you. To say that it’s important to keep your face looking its best for as long as possible is an understatement. Thanks to cosmetic techniques like facial peels, minor signs of facial aging can be …
We all know that feeling. It’s a little flutter of excitement in the chest. It’s a smell, taste, and sound. It means summer is here. As the final clutches of winter dissipate, a sense of freedom permeates the air. While the world begins to regain its youth, you may feel worn down. Aches and pains and lack of confidence in …